28 Days_ A Personal Revolution with Courtney Griffin and Liz Tong

Ready for a huge shift? Are you looking to build a stronger yoga practice, change old habits and create a new way of living? Introducing 28 Days to a Personal Revolution. Let’s be honest, the off-the-mat work is the greatest challenge. To dig deep, find the necessary shifts and remain accountable for the sacred work on the relationship between you & you isn’t easy! We are here to motivate and guide you to create the life you want to live and to be bold enough to live it!

Beginning Tuesday July 9, 2019 at 7:00pm at Griffin Power Yoga Studio, we will meet to kick off your 28 day awakening. Here’s what we are up to:

*Weekly meetings at 7:00pm at the studio to go over the week’s work and share our challenges and victories.
*Yoga practice at least 5 days per week
*Eating for Vitality, learning to make healthier choices in eating and giving up old habits
*Daily meditation practice
*Acts of Kindness
*Daily journaling with weekly inquiry questions

The cost of the 28 Day program is $28 (does not include yoga). We are offering a special 28 day unlimited yoga package for $59 when you sign up for the program. Click Sign Up below to join us!